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The Reiki treatment itself takes an hour. It is a non intrusive therapy and client remains fully clothed during the treatment. The practitioner follows a sequence of hand positions over the body. During this time, sensations of hot/cold/tingling may be felt. Occasionally, a temporary discomfort may be felt as the energy restores balance and harmony to that area. As this is a very subtle energy, generally people experience a deep sense of relaxation and rejuvenation.
It is recommended that you keep hydrated and drink plenty water in the few days following the treatment as this aids the detoxifying process
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