The Wellbeing Room

Yoga, Meditation and Money with Amanda Strojny

February 16, 2023 Leah Cooper / Amanda Strojny Season 2 Episode 12
The Wellbeing Room
Yoga, Meditation and Money with Amanda Strojny
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Show Notes

Welcome to The Wellbeing Room. 

In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and certified transformational coach focused on financial prosperity. She is a dedicated teacher of the rules of money and provides her clients with a clear and concise path to monetizing their skills. When working with clients, she incorporates the yogic principles to establish financial balance. 

“It’s having a balance, which I always work with clients on. It isn’t just the financial piece...we know… you can have money and not be happy. It’s not the answer…there are so many other elements.”

~ Amanda Strojny

In this podcast, Amanda shares:

  • how she came to yoga
  • how her desire to have more compassion for herself led her to go on a yoga retreat that changed her life
  • the power of a deep, daily meditation practice
  • the work she does to help people have a better relationship with money
  • how being honest and realistic with yourself about your finances can help you overcome your fears about money
  • about her meditation practice and the techniques she uses take her practice deeper
  • her advice for overcoming the challenges of starting and sustaining a meditation practice
  • how meditation and stillness has helped her develop deeper levels of compassion, for herself and others.

To find out more about Amanda and the work she does, visit her website: https://amandastrojny.com/

You can also listen to Amanda’s podcast, Untapped Power, here: https://amandastrojny.com/podcast

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Get in touch:
leah@thecentreofki.com.au