The Wellbeing Room
Get comfortable and join us in The Wellbeing Room as we explore a variety of wellness related topics and share insights for exceptional health and wellbeing. Sharing personal experiences, we'll be covering a range of topics including yoga, healthy eating, positive mindset and habits, fitness, communication and relationships.
This podcast is hosted by Leah Cooper from The Centre of Ki. Leah is a yoga teacher with over 20 years experience and is passionate about living a life of optimum health, across all dimensions, from the inside out. She is driven to share her stories and experiences so that others can benefit from her knowledge and be inspired to pursue their own amazing version of health.
With guest interviews, The Wellbeing Room is a space for you to explore health and wellbeing topics from different perspectives to gain insights into incorporating healthy practices so you can get more out of life.
The Wellbeing Room
Accessing the Wisdom of the Heart with Gregory Vahanian, Transformational Life Coach
In this episode I interview Gregory Vahanian.
As a Transformational Life Coach, Gregory helps individuals, couples and groups enjoy a more healing and empowering orientation to life. He often supports folks in transcending inner obstacles and bringing heartfelt projects into successful manifestation. Gregory's been happily married for over 20-years and his family and coaching practice are the primary focus of his life.
Listen in as Gregory shares:
- the journey that led to him writing his newly released book, Accessing the Wisdom of the Heart.
- how his wife introduced him to the practices of spiritual psychology and the practice of self forgiveness.
- what it means to be a divine spiritual being having a human experience for the purpose of awakening to our essential beloved nature.
- how the ego and the mind can block the connection to our inner knowing (Authentic Self) and how we can shift towards a more spirit led life.
- his understanding of the Hawaiian healing practice of Ho’oponopono as a way of bringing about self forgiveness and dissolving againstness.
- how reframing our feelings when we get upset or triggered can be used as an experience for healing, growth and awakening.
- the acknowledgement that it takes courage for us to move through an awakening process.
Gregory's book Accessing the Wisdom of the Heart is available on Amazon:
https://www.amazon.com.au/Gregory-Vahanian/e/B0C45HDZTH/ref=aufs_dp_fta_dsk
Learn more about the work Gregory does and how to work with him here:
Website: https://www.gregoryvahanian.com/
Facebook: https://www.facebook.com/gregoryvahaniancoaching
Instagram: https://www.instagram.com/gregoryvahanian/
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
Rate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review.
Get in touch: leah@thecentreofki.com.au