The Wellbeing Room
Get comfortable and join us in The Wellbeing Room as we explore a variety of wellness related topics and share insights for exceptional health and wellbeing. Sharing personal experiences, we'll be covering a range of topics including yoga, healthy eating, positive mindset and habits, fitness, communication and relationships.
This podcast is hosted by Leah Cooper from The Centre of Ki. Leah is a yoga teacher with over 20 years experience and is passionate about living a life of optimum health, across all dimensions, from the inside out. She is driven to share her stories and experiences so that others can benefit from her knowledge and be inspired to pursue their own amazing version of health.
With guest interviews, The Wellbeing Room is a space for you to explore health and wellbeing topics from different perspectives to gain insights into incorporating healthy practices so you can get more out of life.
The Wellbeing Room
The Power of Abdominal and Pelvic Healing Practices with Julia Rossmanith
Welcome to The Wellbeing Room.
In this episode, I interview Julia Rossmanith.
Julia is the mother of four children, has a Science degree majoring in Anatomy and Physiology, and is a certified practitioner of the Arvigo Techniques of Maya Abdominal Therapy, Holistic Pelvic Care and Traditional Maya Healing.
Through her business, The Nurtured Womb, Julia has worked with thousands of women to help them bring awareness, connection, and healing to their womb and pelvic area. Bringing a wealth of life experience and empathy to her healing practice, Julia integrates the spiritual, mental, emotional and physical bodies, creating safe spaces for women to address the impact of unresolved issues and unexpressed emotions on their physical and energetic wellbeing.
In this episode, Julia shares:
- her journey through birthing her four children and how she learnt to trust her body
- about the Arvigo techniques of Maya abdominal therapy and holistic pelvic care and how it is used to help bring the uterus back into alignment and promote energy flow in the lower body
- how she connects to the internal energy of her clients and the techniques she uses to guide them on their healing process
- the emotional and energetic blockages that women face and how they impact abdominal and pelvic health
- how we have a tendency to move away from our emotional trauma and her strategies to help women feel into and release those blockages
- the gentle approach she uses to help her clients when it comes to releasing stored emotions and trauma, and the freedom and joy that comes when women go through the healing process
- the importance of being able to connect to ourselves and techniques to facilitate this process
- one thing that has improved her wellbeing and helps her get more out of life.
Find Julia at https://www.thenurturedwomb.com/
Connect with her on Instagram @thenurturedwomb
Support the show so I can keep producing more episodes here:
https://www.buzzsprout.com/1756648/supporters/new
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Get in touch: leah@thecentreofki.com.au